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Every runner had to start somewhere. The best ultra-marathon runner did not start out running huge distances. If you are considering running your first race, there are a few things you should know.... |
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In the market for a new pair of running shoes? Well, check out our in-depth article on the hype, the science, and the barefoot trend. The big question for a lot of people these days is barefoot or bust, and how to choose the best path for you and your body. Also, 6 great tips to guide your search for the perfect shoe! |
