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We are now on Pinterest! Time to collect and share :) We have started out with just a couple of Boards and have plans to load up some good running content for you. We are new to Pinterest, but we are getting the boards going and they are looking great so far! |
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In the market for a new pair of running shoes? Well, check out our in-depth article on the hype, the science, and the barefoot trend. The big question for a lot of people these days is barefoot or bust, and how to choose the best path for you and your body. Also, 6 great tips to guide your search for the perfect shoe! |
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Sometimes CHANGE is good! We have just rolled out a whole bunch of changes to the Run My Route web site! We are pretty happy with them and we hope you will be too. Some of them are... |
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I love Mo Farah! Being from the UK originally (IoM) I do tend to have a sentiment for the home lands. I came across this great site a long time ago and just rediscovered it. I love it each time I look at it, so I thought I would spread the word on it. Mo Farah.... ah, just read the full article! |
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I was thinking for new topics for Articles for the Run My Route blog this afternoon and was thinkingabout how I get motivated. When I sit on the road bike on the wind trainer in the winter I watch YouTube videos of running, races, all kinds of running stuff. So, I was thinking we should do a series of articleson what motivates you to run! |
The benefits of running are well-documented and diverse, ranging from helping to control weight and blood pressure, to reducing stress and alleviating depression. But what brings each of us as individuals to running? It's easy to see the motivation of a gifted athlete, but why does the average person lace up their shoes, day after day, year after year?
Here at Run My Route, we'd like to explore what keeps you coming back to the track ... or the road, or bike path, or hiking trail ...
